The Joy of Less Journal: Clear Your Inner Clutter written by Francine Jay. Paperback. 

"Decluttering expert Francine Jay, founder of missminimalist.com, revealed her proven method to simplify any space in her bestselling book The Joy of Less . In this new journal, she turns her minimalist philosophy inward, providing an easy system to Reduce Stress, Release Worry, and Restore Clarity. Featuring 52 thought-provoking prompts, motivational quotations, and space to write and reflect, this inspiring journal helps readers discover a lighter, simpler, more serene life."